One of my realization as a food blogger is that I should also be responsible for my health and the health of my readers.  To celebrate the Diabetes Awareness Week (and for consuming a lot of gelato this week), I would like to share with you a free Diabetes book from the Ampalaya Plus team. [...]

 I’ll never forget that day.  The day that I was going to the hospital for a routine executive physical, and the doctor told me I had diabetes.   It started as an uneventful day with my routine annual executive physical. Typically I would go in and get tested and the nurse would give me the results [...]